As a therapist specializing in anxiety and depression, I bring over 11 years of clinical experience to the table. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), empowering individuals to overcome challenges and thrive. In addition to my clinical practice, I am dedicated to educating future therapists, serving as a trainer for therapy programs. With a track record of over 3500 consultations, I’ve had the privilege of working with individuals from Iran and beyond. I hold certifications in Positive Psychology under the guidance of Dr. Martin Seligman and am a proud member of the American Psychological Association. I’m here to support you on your journey towards mental wellness. Let’s work together to unlock your full potential and live a fulfilling life. Don’t hesitate to reach out—I’m here to help.