I am a psychotherapist with over 27 years of clinical experience, with a primary focus on working with couples, families, and individuals navigating relationship and emotional challenges. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). Over the years, I have supported many clients through marital conflicts, communication difficulties, relationship decision-making, and complex family dynamics. Alongside my work with relationships, I also have extensive experience helping individuals facing anxiety, depression, and emotional struggles. I understand how deeply our inner experiences shape the way we connect with others, and how improving that connection can transform both our relationships and our sense of self. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and Schema Therapy. In our sessions, I aim to create a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and patterns with clarity and honesty. Together, we work toward building deeper self-awareness, improving communication, and creating meaningful, lasting changes, both within yourself and in your relationships. My goal is to help you move toward more fulfilling, balanced, and connected relationships, with greater confidence and understanding.